7 Cara Mencegah Sakit Setelah Kehujanan, Mulai dari Mandi Hingga Minuman Hangat
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Cara mencegah sakit setelah kehujanan yang pertama adalah dengan segera mengganti pakaian yang basah atau lembap. Pasalnya, penyebab utama Anda bisa sakit setelah kehujanan adalah karena suhu tubuh menurun akibat basah dan kedinginan.
Hal ini menyebabkan sistem imun tubuh melemah. Rata-rata suhu tubuh saat seseorang kehujanan biasanya lebih rendah dari 37 derajat Celcius. Sedangkan suhu tersebut merupakan suhu dimana rhinovirus dapat tumbuh dengan baik.
Meski daya tahan tubuh Anda sedang melemah saat itu, Anda akan mudah sakit setelah kehujanan. Virus ini akan menyebabkan infeksi pada rongga hidung dan mengakibatkan berbagai penyakit seperti sakit tenggorokan, hidung tersumbat, batuk, bahkan demam.
Oleh karena itu, agar Anda tidak kedinginan karena kehujanan dan daya tahan tubuh tidak melemah, Anda harus melepaskan pakaian yang basah dan lembap karena kehujanan.
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